Seafood Salad Recipe, Crisp Roast Salmon Fennel Puree Tomato and Herb Salad.

Try a Seafood Salad Recipe and you can be sure that you will

be back to try another, and another,and another.....

A seafood salad recipe is the ultimate convenience food with one big plus it's healthy

The recipes are given in 4 portion size, it's then easier to scale them up or down.

Crisp Roast Salmon Fennel Puree Tomato and Herb Salad

Serves 4

Cooks in 4 - 6 minutes

Ingredients

4 x 170g portion of salmon fillets

2 x fennel bulbs – roughly chopped

Pinch of dill, chervil and parsley

50g butter

200ml cream

25ml crème fraîche

4 tomatoes – skinned, seeded and diced

1 cucumber – skinned, seeded and diced

Lemon juice

Extra virgin olive oil

Method for the Purée

Place the fennel and butter over a low heat. Cover with a lid and cook gently without colouring until soft.

Add the cream and reduce by half. Season and process in a blender until smooth.

At the last minute add the herbs and crème fraîche. Adjust the seasoning. Keep warm

Meanwhile pan fry the salmon in a little olive oil until crisp – about 4 minutes. Finish with lemon juice.

Serve with the warm fennel purée, tomato and cucumber salad and extra virgin olive oil.

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